Fitness is a significant part of my life. I enjoy maintaining a healthy lifestyle through regular exercise and balanced nutrition. Whether it’s weightlifting, cardio workouts, or yoga, staying active helps me feel energized and focused. Fitness is not just a routine but a way to challenge myself and achieve new goals.

Yicheng 'Yarrow' Qiao
Be honest with yourself and lenient with others.
- Beijing
- Tsinghua & Beijing Sport University
- Website
- Google Scholar
- Github
- X (formerly Twitter)